JOINT PAIN FACTS

Joint Pain Relief Through Preventive Care

JAWS_callout_3Jaws' tips from the pain management playbook

Scientists have learned a lot about what causes pain. They also continue to explore new ways to relieve the pain caused by many health conditions, diseases, and even everyday living.

By learning more about the science, you can help prevent, lessen, or completely relieve the onset or duration of pain in your own life. Below you will find expert information to help you learn more.

Articles are updated regularly, so be sure to check back often.

 

Working Out the Pain #2:

Muscle and Joint Activation

See how mobility exercises can help increase strength and help provide faster recovery post-workout.

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Working Out the Pain #3:

Dynamic Mobility

Learn how mobility exercises can help increase the fluidity of your joints and improve range of motion.

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